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How to protect your body's collagen in two easy steps

These days, when we hear the word “collagen”, we may think of the luxuriantly full lips of celebrities...

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Is bare ever better?

We want to believe that we are part of raw nature, and are wild and untamed. We are not.

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How to stabilize an ankle

6/1/2015 11:18 PM

stabilize-an-ankle

How to stabilize an ankle

Destroy the idea that if you have an unstable ankle to be repaired you need to deal with…

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